Explore Programme.

-with your ‘PASSPORT to EXPLORE’ you are ready to access the following options:


Join us for an adventure.

We offer regular adventures (90 /120/180 mins) and can create bespoke 1/2 day or full day rowing adventures in the Western Solent.

-Destinations and routes are dependent on weather and tides and can be tailored to ability & fitness levels.

Progress through the shorter durations top prepare for the longer more challenging distances.

Price dependent on customised adventure.


A technical session tailored to suit the individual/ master class focus group.

Following on from the Learn 2 Row Course, or aimed at rowers returning to the water after a long absence, these sessions give focus to specific technical areas to improve efficiency and speed. Video analysis is offered for visual feedback to support main coaching points.

1:1 £40 p/h

See Group Lagoon Sessions


A fitness session in the sleek, premium Lite Duo. This 6.5m, Lite Boat (21.3ft) boat offers stability that does not detract from its performance. Designed for use in coastal waters for competent rowers to refine their skills, the session’s focus is on a cardio fitness workout.

1:1 £60 for 90 mins

1:1 £70 for 120 mins